Cardio Kickboxing Classes
“Muscle & Fitness” Rated
#1 Calorie Burning Work-Out
- Classes are taught by motivational Black Belt instructors
- Easy to learn
- NEW High Impact boxing bags
- Dressing rooms with showers
- Family Discount Membership
Sign up NOW for the best fat burning,
muscle defining, bone-density building,
cardio conditioning, sweat producing
work-out you will find anywhere!!
You Can Rest When You’re Dead!!!
Attention!!! Classes and Class Schedules Explained
We want each student to get the most out of every class and workout so we have modified the Kickboxing program.
These High energy, Fun, Kickboxing Classes will be taught in “progression”. Meaning, the program is built on combos that are memorized by each student.
So with that in mind, every new student will need to take the level 1 classes Tuesdays & Thursdays 5:00 pm – 6:00 pm and only those classes.
The instructor will train the student in Level 1 classes and when the student has learned the necessary combos, the instructor will pass the student onto the Level 2 class.
The student, with the Instructors OK can then begin taking the level 2 classes which are Mondays & Wednesdays 7:00 pm – 8:00 pm.
At that time the student can continue to take the level 1 classes in addition to the Level 2 classes.
We hope this is not confusing so, if you have questions please ASK your instructor.
Office Phone #509-457-5462
Office Hours Mon-Thurs 4 pm-8 pm
Interested? Fill out the contact form below!